Tuesday, February 24, 2009

1 Point Bagels


Western Bagels: The Alternative Bagel is only 1 point. The bagels are a little smaller and really good. If you use WW 1 point cream cheese it's a perfect addition to breakfast or a great snack. So far I've only located these bagels at Walmart.

Monday, February 23, 2009

0 Point Fudge Bars




Blue Bunny Health Smart Fudge & Vanilla Fudge Bars are 0 points and they are so yummy. It's a perfect treat when you have a sweet tooth.

Sunday, February 1, 2009

Sunday Outlook

My goal this past month and week to was at least exercise and I didn't. Well I did one day but that's it. Depressing. I have been thinking about starting back on Weight Watcher this week adn wondering if I should sign up in the program or just try it by myself with the information I know. Sometimes, it's so challenging to make it to the meetings between the kids activies, my church calling and life but the meetings help with information and support.

Friday I talked to my sister Kris and her and her husband Shawn have been doing Weight Watchers this past month. She has lost 8 pounds (and she didn't need to lose any) and Shawn has lost 18 pounds. After talking to Kris I was more motivated that I could do this.