My goal this past month and week to was at least exercise and I didn't. Well I did one day but that's it. Depressing. I have been thinking about starting back on Weight Watcher this week adn wondering if I should sign up in the program or just try it by myself with the information I know. Sometimes, it's so challenging to make it to the meetings between the kids activies, my church calling and life but the meetings help with information and support.
Friday I talked to my sister Kris and her and her husband Shawn have been doing Weight Watchers this past month. She has lost 8 pounds (and she didn't need to lose any) and Shawn has lost 18 pounds. After talking to Kris I was more motivated that I could do this.
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