
Monday, April 5, 2010
It's been a year...

Thursday, April 2, 2009
Thursday Check In
I went to my WW meeting last night and I was happy to be down 1.8 pounds. It's not great and I know that if I stuck with the plan I could have lost more. I'm happy that didn't give up even though I've been making poor choices.
In our meeting we discussed how to stay on track trough the Easter holiday. We brought up eating some of your family favorites in smaller portions, filling your plate mostly with fruits and veggies and making sure you count and keep track of all your points including your bites, licks and tastes (BLT). The leader also reminded us not to give up even when we make mistakes and don't stick to our points. I'm glad I went because I needed the encouragement.
In our meeting we discussed how to stay on track trough the Easter holiday. We brought up eating some of your family favorites in smaller portions, filling your plate mostly with fruits and veggies and making sure you count and keep track of all your points including your bites, licks and tastes (BLT). The leader also reminded us not to give up even when we make mistakes and don't stick to our points. I'm glad I went because I needed the encouragement.
Wednesday, April 1, 2009
Wednesday Check In
I'm having a difficult time sticking to my daily points, keeping track of points and not craving bad stuff. I do better on the days I am at work since I plan and take food with me. When I'm home, I graze and nibble and cheat. It's discouraging but I'm going to still keep trying. I have done better at my exercising this week. I've walked at least 30 minutes everyday. I can't say that I have more energy though, I am exhausted at night. I'm sure it's because I need to go to bed earlier so I need to get a little more sleep.
Tuesday, March 31, 2009
Sensible Portions Garden Veggie Crisps

Thursday, March 26, 2009
Thursday Check-In
Today is Randy's birthday so I knew I wouldn't be able to squeeze in a WW meeting so since he was home last night and I didn't have YW I went to a meeting. I really didn't have a great week at sticking to the plan so I almost talked myself out of going. I finally decided that even if I gained I needed the support so I would attend a meeting. Luckily I had lost one pound which made me a little happy and the meeting gave me some encouragement and motivation. I have also exercised the last few days but I have to admit that I need to be better about getting up earlier to squeeze in a workout.
Monday, March 23, 2009
Monday Check In
I didn't do very well this past weekend. One of the many bad things I do is give up when I eat something bad. Instead of continuing forward I just give up, very discouraging. Saturday there was a youth activity and I was in charge of the food so I did pretty bad since I ate chips and cookies. Sunday I didn't even really try. I know, I'm a loser.
Today I have kept track of everything I ate, even the animals crackers that added up to 5 points. So far I still have 9.5 points left for dinner. I am going to stick to it if it kills me. I also walked for 30 minutes so I got some exercise in. Yay me!
So since today has gone okay then tomorrow hopefull will as well. Wish me luck.
Today I have kept track of everything I ate, even the animals crackers that added up to 5 points. So far I still have 9.5 points left for dinner. I am going to stick to it if it kills me. I also walked for 30 minutes so I got some exercise in. Yay me!
So since today has gone okay then tomorrow hopefull will as well. Wish me luck.
Friday, March 20, 2009
I Joined Again
For weeks I have talked about re-joining Weight Watchers. I have put it off and put it off because I have been lazy and I have also been enjoying food that I shouldn't eat so much of. I finall went last night. I really nervous about joining again because I don't want to fail again.
Last month I weighed myself at home and I weight 238 and last night when I weighed in at WW I weighed in at 245.2. That's a lot of weight in one month, HOLY COW! I forgot to weight myself at home last night so I could compare the scales, but I will as soon as I get home today.
My goals today are:
Wish me luck!
Last month I weighed myself at home and I weight 238 and last night when I weighed in at WW I weighed in at 245.2. That's a lot of weight in one month, HOLY COW! I forgot to weight myself at home last night so I could compare the scales, but I will as soon as I get home today.
My goals today are:
- Keep track of my points in my journal
- Drink 6 glasses of liquid
Wish me luck!
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